Sue Whitney 1000m row
1,000
Meters
5:18.4
Time
2:39.2
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
January 08, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,000 | 2:39.2 | 87 | 598 | 24 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 25 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 26 |
| 1:03.9 | 600 | 2:39.7 | 86 | 595 | 24 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 25 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 25 |