Sue Whitney 5000m row
5,000
Meters
27:05.9
Time
2:42.5
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
October 20, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:05.9 | 5,000 | 2:42.5 | 81 | 580 | 260 | 27 |
| 5:30.4 | 1,000 | 2:45.2 | 78 | 567 | 52 | 27 |
| 5:24.1 | 2,000 | 2:42.0 | 82 | 583 | 52 | 27 |
| 5:21.1 | 3,000 | 2:40.5 | 85 | 591 | 52 | 27 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 581 | 52 | 27 |
| 5:25.4 | 5,000 | 2:42.7 | 81 | 579 | 52 | 27 |