Sue Whitney 7500m row
7,500
Meters
42:12.8
Time
2:48.8
Pace
385
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
October 04, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.8 | 7,500 | 2:48.8 | 73 | 550 | 25 |
| 8:24.0 | 1,500 | 2:48.0 | 74 | 554 | 26 |
| 8:20.6 | 3,000 | 2:46.8 | 75 | 559 | 26 |
| 8:27.0 | 4,500 | 2:49.0 | 73 | 549 | 26 |
| 8:29.2 | 6,000 | 2:49.7 | 72 | 546 | 26 |
| 8:31.9 | 7,500 | 2:50.6 | 70 | 542 | 25 |