Sue Whitney 7500m row
7,500
Meters
41:16.1
Time
2:45.0
Pace
389
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
September 16, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.1 | 7,500 | 2:45.0 | 78 | 567 | 389 | 26 |
| 8:33.1 | 1,500 | 2:51.0 | 70 | 540 | 77 | 27 |
| 8:10.1 | 3,000 | 2:43.3 | 80 | 576 | 78 | 27 |
| 8:07.9 | 4,500 | 2:42.6 | 81 | 580 | 78 | 26 |
| 8:12.3 | 6,000 | 2:44.1 | 79 | 572 | 78 | 26 |
| 8:12.7 | 7,500 | 2:44.2 | 79 | 571 | 78 | 26 |