Sue Whitney 7500m row
7,500
Meters
40:48.2
Time
2:43.2
Pace
389
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
September 02, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.2 | 7,500 | 2:43.2 | 81 | 577 | 389 | 26 |
| 8:25.1 | 1,500 | 2:48.3 | 73 | 552 | 77 | 26 |
| 8:04.5 | 3,000 | 2:41.5 | 83 | 585 | 78 | 27 |
| 8:03.0 | 4,500 | 2:41.0 | 84 | 588 | 78 | 27 |
| 8:07.6 | 6,000 | 2:42.5 | 82 | 580 | 78 | 26 |
| 8:08.1 | 7,500 | 2:42.7 | 81 | 579 | 78 | 26 |