Sue Whitney 7500m row
7,500
Meters
41:25.6
Time
2:45.7
Pace
387
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
August 17, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.6 | 7,500 | 2:45.7 | 77 | 564 | 387 | 25 |
| 8:19.8 | 1,500 | 2:46.6 | 76 | 560 | 77 | 26 |
| 8:15.1 | 3,000 | 2:45.0 | 78 | 567 | 78 | 26 |
| 8:17.5 | 4,500 | 2:45.8 | 77 | 564 | 77 | 26 |
| 8:18.3 | 6,000 | 2:46.1 | 76 | 562 | 77 | 26 |
| 8:14.9 | 7,500 | 2:44.9 | 78 | 568 | 78 | 25 |