Sue Whitney 7500m row
7,500
Meters
43:44.9
Time
2:54.9
Pace
380
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
July 14, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:44.9 | 7,500 | 2:54.9 | 65 | 524 | 380 | 26 |
| 8:47.3 | 1,500 | 2:55.7 | 64 | 521 | 76 | 26 |
| 8:44.9 | 3,000 | 2:54.9 | 65 | 524 | 76 | 26 |
| 8:39.4 | 4,500 | 2:53.1 | 67 | 532 | 76 | 26 |
| 8:46.3 | 6,000 | 2:55.4 | 65 | 523 | 76 | 26 |
| 8:46.9 | 7,500 | 2:55.6 | 65 | 522 | 76 | 26 |