Sue Whitney 7500m row
7,500
Meters
41:52.5
Time
2:47.5
Pace
385
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
June 02, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:52.5 | 7,500 | 2:47.5 | 74 | 556 | 385 | 26 |
| 8:35.5 | 1,500 | 2:51.8 | 69 | 537 | 76 | 26 |
| 8:15.8 | 3,000 | 2:45.2 | 78 | 566 | 78 | 26 |
| 8:17.3 | 4,500 | 2:45.7 | 77 | 564 | 77 | 26 |
| 8:24.1 | 6,000 | 2:48.0 | 74 | 553 | 77 | 26 |
| 8:19.9 | 7,500 | 2:46.6 | 76 | 560 | 77 | 26 |