Sue Whitney 7500m row
7,500
Meters
40:23.4
Time
2:41.5
Pace
392
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
May 29, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.4 | 7,500 | 2:41.5 | 83 | 585 | 392 | 26 |
| 8:21.5 | 1,500 | 2:47.1 | 75 | 557 | 77 | 26 |
| 7:57.9 | 3,000 | 2:39.3 | 87 | 597 | 79 | 26 |
| 7:56.1 | 4,500 | 2:38.7 | 88 | 601 | 79 | 26 |
| 7:59.8 | 6,000 | 2:39.9 | 86 | 594 | 79 | 26 |
| 8:08.2 | 7,500 | 2:42.7 | 81 | 579 | 78 | 26 |