Sue Whitney 5000m row
5,000
Meters
27:33.1
Time
2:45.3
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
March 14, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:33.1 | 5,000 | 2:45.3 | 77 | 566 | 258 | 25 |
| 5:34.7 | 1,000 | 2:47.3 | 75 | 557 | 51 | 25 |
| 5:27.8 | 2,000 | 2:43.9 | 79 | 573 | 52 | 25 |
| 5:28.2 | 3,000 | 2:44.1 | 79 | 572 | 52 | 25 |
| 5:30.8 | 4,000 | 2:45.4 | 77 | 566 | 52 | 25 |
| 5:31.7 | 5,000 | 2:45.8 | 77 | 564 | 51 | 25 |