Sue Whitney 5000m row
5,000
Meters
27:10.5
Time
2:43.0
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
March 13, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:10.5 | 5,000 | 2:43.0 | 81 | 577 | 259 | 26 |
| 5:36.7 | 1,000 | 2:48.3 | 73 | 552 | 51 | 26 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 585 | 52 | 26 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 52 | 26 |
| 5:24.1 | 4,000 | 2:42.0 | 82 | 583 | 52 | 26 |
| 5:23.5 | 5,000 | 2:41.7 | 83 | 584 | 52 | 26 |