Sue Whitney 7500m row
7,500
Meters
40:28.3
Time
2:41.8
Pace
393
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 05, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.3 | 7,500 | 2:41.8 | 82 | 583 | 393 | 26 |
| 8:13.4 | 1,500 | 2:44.4 | 79 | 570 | 78 | 27 |
| 8:01.0 | 3,000 | 2:40.3 | 85 | 592 | 79 | 27 |
| 8:01.0 | 4,500 | 2:40.3 | 85 | 592 | 79 | 26 |
| 7:58.0 | 6,000 | 2:39.3 | 87 | 597 | 79 | 26 |
| 8:15.0 | 7,500 | 2:45.0 | 78 | 568 | 78 | 26 |