Sue Whitney 1000m row
1,000
Meters
5:26.4
Time
2:43.2
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
January 22, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,000 | 2:43.2 | 81 | 577 | 28 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 28 |
| 1:05.1 | 400 | 2:42.7 | 81 | 579 | 29 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 29 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 29 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 603 | 28 |