Sue Whitney 1000m row
1,000
Meters
5:32.2
Time
2:46.1
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
January 20, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,000 | 2:46.1 | 76 | 562 | 28 |
| 1:09.7 | 200 | 2:54.2 | 66 | 527 | 28 |
| 1:06.6 | 400 | 2:46.5 | 76 | 560 | 29 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 29 |
| 1:05.6 | 800 | 2:44.0 | 79 | 573 | 28 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 29 |