Sue Whitney 1000m row
1,000
Meters
5:22.4
Time
2:41.2
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
January 15, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 27 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 27 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 28 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 27 |
| 1:03.4 | 800 | 2:38.5 | 88 | 602 | 27 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 28 |