Sue Whitney 7500m row
7,500
Meters
39:49.6
Time
2:39.3
Pace
394
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
October 30, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.6 | 7,500 | 2:39.3 | 87 | 597 | 394 | 26 |
| 8:08.7 | 1,500 | 2:42.9 | 81 | 578 | 78 | 26 |
| 7:54.3 | 3,000 | 2:38.1 | 89 | 604 | 79 | 26 |
| 7:54.2 | 4,500 | 2:38.0 | 89 | 605 | 79 | 26 |
| 7:57.7 | 6,000 | 2:39.2 | 87 | 598 | 79 | 26 |
| 7:54.8 | 7,500 | 2:38.2 | 88 | 603 | 79 | 26 |