Sue Whitney 7500m row
7,500
Meters
41:08.6
Time
2:44.5
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
October 27, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.6 | 7,500 | 2:44.5 | 79 | 570 | 389 | 26 |
| 8:28.4 | 1,500 | 2:49.4 | 72 | 547 | 77 | 26 |
| 8:16.1 | 3,000 | 2:45.3 | 77 | 566 | 78 | 26 |
| 8:08.1 | 4,500 | 2:42.7 | 81 | 579 | 78 | 26 |
| 8:08.0 | 6,000 | 2:42.6 | 81 | 579 | 78 | 26 |
| 8:08.1 | 7,500 | 2:42.7 | 81 | 579 | 78 | 26 |