Sue Whitney 7500m row
7,500
Meters
42:55.1
Time
2:51.6
Pace
383
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
August 05, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.1 | 7,500 | 2:51.6 | 69 | 538 | 383 | 25 |
| 8:43.5 | 1,500 | 2:54.5 | 66 | 526 | 76 | 26 |
| 8:33.1 | 3,000 | 2:51.0 | 70 | 540 | 77 | 26 |
| 8:29.6 | 4,500 | 2:49.8 | 71 | 545 | 77 | 26 |
| 8:30.3 | 6,000 | 2:50.1 | 71 | 544 | 77 | 26 |
| 8:38.5 | 7,500 | 2:52.8 | 68 | 533 | 76 | 25 |