Sue Whitney 7500m row
7,500
Meters
41:07.3
Time
2:44.4
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
July 30, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.3 | 7,500 | 2:44.4 | 79 | 570 | 389 | 26 |
| 8:32.1 | 1,500 | 2:50.7 | 70 | 542 | 77 | 26 |
| 8:15.0 | 3,000 | 2:45.0 | 78 | 568 | 78 | 26 |
| 8:07.4 | 4,500 | 2:42.4 | 82 | 580 | 78 | 26 |
| 8:07.3 | 6,000 | 2:42.4 | 82 | 581 | 78 | 26 |
| 8:05.4 | 7,500 | 2:41.8 | 83 | 584 | 78 | 26 |