Sue Whitney 7500m row
7,500
Meters
42:58.9
Time
2:51.9
Pace
383
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
July 08, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.9 | 7,500 | 2:51.9 | 69 | 537 | 383 | 26 |
| 8:54.3 | 1,500 | 2:58.1 | 62 | 513 | 76 | 26 |
| 8:39.8 | 3,000 | 2:53.2 | 67 | 531 | 76 | 26 |
| 8:32.1 | 4,500 | 2:50.7 | 70 | 542 | 77 | 26 |
| 8:26.8 | 6,000 | 2:48.9 | 73 | 549 | 77 | 26 |
| 8:25.8 | 7,500 | 2:48.6 | 73 | 551 | 77 | 26 |