Sue Whitney 20:00 row
3,659
Meters
20:00.0
Time
2:43.9
Pace
187
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 25, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,659 | 2:43.9 | 79 | 573 | 187 | 24 |
| 4:00.0 | 709 | 2:49.2 | 72 | 548 | 36 | 24 |
| 8:00.0 | 728 | 2:44.8 | 78 | 568 | 37 | 24 |
| 12:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 25 |
| 16:00.0 | 742 | 2:41.7 | 83 | 584 | 38 | 25 |
| 20:00.0 | 741 | 2:41.9 | 82 | 583 | 38 | 25 |