Sue Whitney 7500m row
7,500
Meters
43:36.8
Time
2:54.4
Pace
380
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
June 17, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.8 | 7,500 | 2:54.4 | 66 | 526 | 380 | 26 |
| 9:07.4 | 1,500 | 3:02.4 | 58 | 498 | 75 | 26 |
| 8:41.2 | 3,000 | 2:53.7 | 67 | 529 | 76 | 26 |
| 8:40.2 | 4,500 | 2:53.4 | 67 | 531 | 76 | 26 |
| 8:35.0 | 6,000 | 2:51.6 | 69 | 538 | 76 | 26 |
| 8:33.0 | 7,500 | 2:51.0 | 70 | 540 | 77 | 26 |