Sue Whitney 7500m row
7,500
Meters
41:25.7
Time
2:45.7
Pace
387
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 25, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.7 | 7,500 | 2:45.7 | 77 | 564 | 387 | 25 |
| 8:40.1 | 1,500 | 2:53.3 | 67 | 531 | 76 | 25 |
| 8:18.3 | 3,000 | 2:46.1 | 76 | 562 | 77 | 25 |
| 8:13.2 | 4,500 | 2:44.4 | 79 | 571 | 78 | 25 |
| 8:09.7 | 6,000 | 2:43.2 | 80 | 576 | 78 | 25 |
| 8:04.3 | 7,500 | 2:41.4 | 83 | 586 | 78 | 26 |