Sue Whitney 7500m row
7,500
Meters
41:35.8
Time
2:46.3
Pace
389
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
April 05, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.8 | 7,500 | 2:46.3 | 76 | 561 | 389 | 25 |
| 8:34.3 | 1,500 | 2:51.4 | 69 | 539 | 77 | 26 |
| 8:51.4 | 3,000 | 2:57.1 | 63 | 516 | 77 | 24 |
| 8:03.9 | 4,500 | 2:41.3 | 83 | 587 | 78 | 26 |
| 8:03.7 | 6,000 | 2:41.2 | 84 | 587 | 78 | 26 |
| 8:02.4 | 7,500 | 2:40.8 | 84 | 589 | 79 | 26 |