Sue Whitney 7500m row
7,500
Meters
42:36.9
Time
2:50.4
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
April 02, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.9 | 7,500 | 2:50.4 | 71 | 543 | 384 | 26 |
| 8:50.9 | 1,500 | 2:56.9 | 63 | 517 | 76 | 26 |
| 8:28.6 | 3,000 | 2:49.5 | 72 | 547 | 77 | 26 |
| 8:25.7 | 4,500 | 2:48.5 | 73 | 551 | 77 | 26 |
| 8:26.1 | 6,000 | 2:48.7 | 73 | 550 | 77 | 26 |
| 8:25.7 | 7,500 | 2:48.5 | 73 | 551 | 77 | 26 |