Sue Whitney 5000m row
5,000
Meters
27:14.2
Time
2:43.4
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
March 28, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:14.2 | 5,000 | 2:43.4 | 80 | 576 | 259 | 25 |
| 5:39.8 | 1,000 | 2:49.9 | 71 | 545 | 51 | 25 |
| 5:26.5 | 2,000 | 2:43.2 | 80 | 576 | 52 | 26 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 52 | 25 |
| 5:21.7 | 4,000 | 2:40.8 | 84 | 589 | 52 | 26 |
| 5:23.0 | 5,000 | 2:41.5 | 83 | 585 | 52 | 26 |