Sue Whitney 7500m row
7,500
Meters
42:03.6
Time
2:48.2
Pace
385
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
February 12, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.6 | 7,500 | 2:48.2 | 73 | 552 | 385 | 25 |
| 8:32.2 | 1,500 | 2:50.7 | 70 | 542 | 77 | 25 |
| 8:22.4 | 3,000 | 2:47.4 | 75 | 556 | 77 | 25 |
| 8:25.7 | 4,500 | 2:48.5 | 73 | 551 | 77 | 25 |
| 8:22.4 | 6,000 | 2:47.4 | 75 | 556 | 77 | 25 |
| 8:21.0 | 7,500 | 2:47.0 | 75 | 558 | 77 | 25 |