Sue Whitney 1000m row
1,000
Meters
5:16.9
Time
2:38.4
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
April 08, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,000 | 2:38.4 | 88 | 602 | 27 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 28 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 28 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 28 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 26 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 27 |