Sue Whitney 1000m row
1,000
Meters
6:06.2
Time
3:03.1
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 26, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.2 | 1,000 | 3:03.1 | 57 | 496 | 50 | 26 |
| 1:17.8 | 200 | 3:14.5 | 48 | 463 | 10 | 26 |
| 1:14.1 | 400 | 3:05.2 | 55 | 489 | 10 | 27 |
| 1:13.6 | 600 | 3:04.0 | 56 | 493 | 10 | 27 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 10 | 27 |
| 1:09.9 | 1,000 | 2:54.7 | 66 | 525 | 10 | 26 |