Sue Whitney 9617m row
9,617
Meters
54:38.8
Time
2:50.4
Pace
492
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
July 19, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:38.8 | 9,617 | 2:50.4 | 71 | 543 | 492 | 25 |
| 11:20.2 | 2,000 | 2:50.0 | 71 | 544 | 102 | 26 |
| 10:48.1 | 4,000 | 2:42.0 | 82 | 583 | 104 | 26 |
| 11:09.1 | 6,000 | 2:47.2 | 75 | 557 | 103 | 26 |
| 11:45.0 | 8,000 | 2:56.2 | 64 | 520 | 101 | 25 |
| 9:36.4 | 9,617 | 2:58.2 | 62 | 512 | 82 | 24 |