Sue Whitney 10000m row
10,000
Meters
58:15.0
Time
2:54.7
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 07, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:15.0 | 10,000 | 2:54.7 | 66 | 525 | 508 | 25 |
| 12:25.4 | 2,000 | 3:06.3 | 54 | 486 | 100 | 25 |
| 11:36.0 | 4,000 | 2:54.0 | 66 | 528 | 102 | 26 |
| 11:24.1 | 6,000 | 2:51.0 | 70 | 540 | 102 | 26 |
| 11:25.9 | 8,000 | 2:51.4 | 69 | 538 | 102 | 26 |
| 11:23.6 | 10,000 | 2:50.9 | 70 | 541 | 102 | 26 |