Sue Whitney 8000m row
8,000
Meters
43:58.2
Time
2:44.8
Pace
412
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
February 09, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.2 | 8,000 | 2:44.8 | 78 | 568 | 412 | 26 |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 50 | 26 |
| 5:35.8 | 2,000 | 2:47.9 | 74 | 554 | 51 | 26 |
| 5:30.6 | 3,000 | 2:45.3 | 77 | 566 | 52 | 26 |
| 5:32.0 | 4,000 | 2:46.0 | 77 | 563 | 51 | 26 |
| 5:34.7 | 5,000 | 2:47.3 | 75 | 557 | 51 | 26 |
| 5:31.4 | 6,000 | 2:45.7 | 77 | 564 | 51 | 26 |
| 5:17.7 | 7,000 | 2:38.8 | 87 | 600 | 52 | 26 |
| 5:01.8 | 8,000 | 2:30.9 | 102 | 650 | 54 | 27 |