Sue Whitney 5000m row
5,000
Meters
27:57.4
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
February 07, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.4 | 5,000 | 2:47.7 | 74 | 555 | 25 |
| 5:56.7 | 1,000 | 2:58.3 | 62 | 512 | 26 |
| 5:32.7 | 2,000 | 2:46.3 | 76 | 561 | 26 |
| 5:27.9 | 3,000 | 2:43.9 | 79 | 573 | 26 |
| 5:29.6 | 4,000 | 2:44.8 | 78 | 569 | 26 |
| 5:30.4 | 5,000 | 2:45.2 | 78 | 567 | 25 |