Sue Whitney 5000m row
5,000
Meters
27:06.8
Time
2:42.6
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
January 29, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:06.8 | 5,000 | 2:42.6 | 81 | 579 | 259 | 25 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 547 | 51 | 25 |
| 5:29.6 | 2,000 | 2:44.8 | 78 | 569 | 52 | 25 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 593 | 52 | 26 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 594 | 52 | 26 |
| 5:18.2 | 5,000 | 2:39.1 | 87 | 599 | 52 | 26 |