7000m row on October 26, 2018

Sue Whitney 7000m row

7,000

Meters

38:03.8

Time

2:43.1

Pace

362

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:03.8	7,000	2:43.1	81	577	26
2:50.9	500	2:50.9	70	541	27
2:45.1	1,000	2:45.1	78	567	27
2:42.9	1,500	2:42.9	81	578	27
2:42.1	2,000	2:42.1	82	582	27
2:40.4	2,500	2:40.4	85	591	27
2:41.0	3,000	2:41.0	84	588	27
2:40.6	3,500	2:40.6	84	590	26
2:40.6	4,000	2:40.6	84	590	27
2:40.7	4,500	2:40.7	84	590	26
2:39.3	5,000	2:39.3	87	597	26
2:44.1	5,500	2:44.1	79	572	26
2:43.2	6,000	2:43.2	81	577	26
2:45.2	6,500	2:45.2	78	567	25
2:47.7	7,000	2:47.7	74	555	26