7000m row on October 22, 2018

Sue Whitney 7000m row

7,000

Meters

38:37.0

Time

2:45.5

Pace

360

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:37.0	7,000	2:45.5	77	565	26
3:01.1	500	3:01.1	59	502	26
2:47.5	1,000	2:47.5	74	556	26
2:43.0	1,500	2:43.0	81	578	26
2:43.9	2,000	2:43.9	79	573	26
2:42.4	2,500	2:42.4	82	581	26
2:42.8	3,000	2:42.8	81	579	26
2:44.6	3,500	2:44.6	78	570	26
2:43.7	4,000	2:43.7	80	574	26
2:45.1	4,500	2:45.1	78	567	26
2:44.2	5,000	2:44.2	79	572	26
2:45.6	5,500	2:45.6	77	565	26
2:43.4	6,000	2:43.4	80	576	26
2:46.2	6,500	2:46.2	76	562	26
2:43.5	7,000	2:43.5	80	575	26