Sue Whitney 5000m row
5,000
Meters
25:50.9
Time
2:35.0
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
June 23, 2018 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.9 | 5,000 | 2:35.0 | 94 | 622 | 266 | 26 |
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 54 | 28 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 645 | 54 | 27 |
| 5:08.3 | 3,000 | 2:34.1 | 96 | 628 | 53 | 26 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 616 | 53 | 26 |
| 5:22.2 | 5,000 | 2:41.1 | 84 | 588 | 52 | 25 |