Sue Whitney 5000m row
5,000
Meters
26:12.2
Time
2:37.2
Pace
263
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
May 31, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.2 | 5,000 | 2:37.2 | 90 | 609 | 263 | 26 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 597 | 52 | 27 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 620 | 53 | 26 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 621 | 53 | 26 |
| 5:14.3 | 4,000 | 2:37.1 | 90 | 610 | 53 | 26 |
| 5:17.7 | 5,000 | 2:38.8 | 87 | 600 | 52 | 26 |