Sue Whitney 5000m row
5,000
Meters
27:18.7
Time
2:43.8
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
May 21, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:18.7 | 5,000 | 2:43.8 | 80 | 573 | 258 | 26 |
| 5:26.8 | 1,000 | 2:43.4 | 80 | 576 | 52 | 28 |
| 5:19.0 | 2,000 | 2:39.5 | 86 | 596 | 52 | 27 |
| 5:20.0 | 3,000 | 2:40.0 | 85 | 594 | 52 | 27 |
| 5:34.0 | 4,000 | 2:47.0 | 75 | 558 | 51 | 26 |
| 5:38.8 | 5,000 | 2:49.4 | 72 | 547 | 51 | 26 |