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Sue Whitney 7000m row

7,000

Meters

37:42.4

Time

2:41.6

Pace

361

Calories

Average Watts83
Calories Per Hour585
Stroke Rate27
Drag Factor97

August 04, 2017 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:42.4 7,000 2:41.6 83 585 361 27
2:45.1 500 2:45.1 78 567 26 28
2:38.8 1,000 2:38.8 87 600 26 28
2:38.4 1,500 2:38.4 88 603 26 27
2:39.1 2,000 2:39.1 87 599 26 28
2:37.4 2,500 2:37.4 90 608 26 27
2:37.1 3,000 2:37.1 90 610 26 28
2:38.6 3,500 2:38.6 88 601 26 27
2:39.5 4,000 2:39.5 86 596 26 27
2:41.1 4,500 2:41.1 84 588 26 27
2:42.3 5,000 2:42.3 82 581 26 27
2:43.0 5,500 2:43.0 81 578 26 27
2:45.6 6,000 2:45.6 77 565 25 26
2:49.1 6,500 2:49.1 72 549 25 26
2:47.5 7,000 2:47.5 74 556 25 27