Sue Whitney 29:05 row
4,999
Meters
29:05.1
Time
2:54.5
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
January 09, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.1 | 4,999 | 2:54.5 | 66 | 526 | 256 | 24 |
| 5:44.1 | 1,000 | 2:52.0 | 69 | 536 | 51 | 25 |
| 11:28.6 | 1,000 | 2:52.2 | 68 | 535 | 51 | 24 |
| 17:13.4 | 1,000 | 2:52.4 | 68 | 535 | 52 | 25 |
| 23:01.0 | 1,000 | 2:53.8 | 67 | 529 | 51 | 25 |
| 28:46.7 | 999 | 2:53.0 | 68 | 532 | 51 | 24 |