Sue Whitney 10000m row
10,000
Meters
1:02:17.8
Time
3:06.8
Pace
504
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
September 28, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:17.8 | 10,000 | 3:06.8 | 54 | 484 | 504 | 23 |
| 12:11.6 | 2,000 | 3:02.9 | 57 | 496 | 101 | 23 |
| 12:15.9 | 4,000 | 3:03.9 | 56 | 493 | 101 | 23 |
| 12:34.3 | 6,000 | 3:08.5 | 52 | 479 | 101 | 23 |
| 12:38.7 | 8,000 | 3:09.6 | 51 | 476 | 101 | 24 |
| 12:37.3 | 10,000 | 3:09.3 | 52 | 477 | 100 | 24 |