Sue Whitney 18:34 row
3,212
Meters
18:34.9
Time
2:53.5
Pace
163
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
July 11, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.9 | 3,212 | 2:53.5 | 67 | 530 | 21 |
| 5:43.0 | 1,000 | 2:51.5 | 69 | 538 | 22 |
| 11:32.9 | 1,000 | 2:54.9 | 65 | 524 | 21 |
| 17:09.1 | 1,000 | 2:48.1 | 74 | 553 | 22 |
| 18:21.4 | 212 | 2:50.5 | 71 | 542 | 21 |