Sue Whitney 31:36 row
5,254
Meters
31:36.4
Time
3:00.4
Pace
265
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
July 08, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.4 | 5,254 | 3:00.4 | 60 | 504 | 23 |
| 11:50.4 | 2,000 | 2:57.6 | 62 | 515 | 24 |
| 23:51.2 | 2,000 | 3:00.2 | 60 | 505 | 24 |
| 31:28.2 | 1,254 | 3:02.2 | 58 | 499 | 23 |