Sue Whitney 20:17 row
3,503
Meters
20:17.5
Time
2:53.7
Pace
178
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
July 01, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 3,503 | 2:53.7 | 67 | 529 | 23 |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 541 | 23 |
| 11:20.6 | 1,000 | 2:49.4 | 72 | 547 | 23 |
| 17:03.1 | 1,000 | 2:51.2 | 70 | 539 | 24 |
| 20:05.8 | 503 | 3:01.6 | 58 | 501 | 22 |