Sue Whitney 5000m row
5,000
Meters
27:43.8
Time
2:46.3
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
June 28, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.8 | 5,000 | 2:46.3 | 76 | 561 | 22 |
| 5:42.2 | 1,000 | 2:51.1 | 70 | 540 | 23 |
| 5:33.6 | 2,000 | 2:46.8 | 75 | 559 | 22 |
| 5:30.9 | 3,000 | 2:45.4 | 77 | 565 | 22 |
| 5:28.6 | 4,000 | 2:44.3 | 79 | 571 | 23 |
| 5:28.5 | 5,000 | 2:44.2 | 79 | 571 | 23 |