Sue Whitney 10000m row
10,000
Meters
59:51.1
Time
2:59.5
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
June 03, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:51.1 | 10,000 | 2:59.5 | 60 | 508 | 23 |
| 11:43.4 | 2,000 | 2:55.8 | 64 | 521 | 23 |
| 11:47.0 | 4,000 | 2:56.7 | 63 | 518 | 23 |
| 11:59.2 | 6,000 | 2:59.8 | 60 | 507 | 23 |
| 12:06.6 | 8,000 | 3:01.6 | 58 | 500 | 23 |
| 12:14.9 | 10,000 | 3:03.7 | 56 | 494 | 23 |