Sue Whitney 22:20 row
3,715
Meters
22:20.2
Time
3:00.3
Pace
187
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
March 25, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.2 | 3,715 | 3:00.3 | 60 | 505 | 22 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 22 |
| 11:38.3 | 1,000 | 2:55.7 | 65 | 522 | 22 |
| 17:41.3 | 1,000 | 3:01.5 | 59 | 501 | 22 |
| 22:08.7 | 715 | 3:06.9 | 54 | 484 | 22 |