Mitch Gable *** PR3 Adaptive

Log

Date Workout Score Ave Comments Action
09/05/19 23:53.7 4,444m 2:41.3 View workout
09/05/19 15:40.5 3,333m 2:21.0 View workout
08/27/19 30:00.0 2,750m 5:27.2 View workout
08/24/19 28:42.7 4,567m 3:08.6 View workout
08/24/19 35:30.3 5,678m 3:07.5 View workout
08/24/19 27:03.1 4,567m 2:57.6 View workout
08/23/19 1:00:01.7 10,101m 2:58.2 View workout
08/23/19 17:30.9 3,333m 2:37.6 View workout
08/20/19 3333m 23:34.8 3:32.2 View workout
08/20/19 11333m 1:06:05.0 2:54.9 View workout
08/20/19 39:00.0 2,000m 9:45.0 View workout
08/19/19 17:37.1 3,333m 2:38.5 View workout
08/19/19 18:03.6 3,333m 2:42.5 View workout
08/19/19 8:40.2 1,706m 2:32.4 View workout
08/19/19 18:18.8 3,333m 2:44.8 View workout
08/17/19 5:34.0 1,000m 2:47.0

Bayada Regatta - 1st open water race... Bronze Medal - 3rd Place

View workout
08/17/19 7:20.0 1,250m 2:56.0

Warm up - rowed to starting line

View workout
08/13/19 5:54.2 718m 4:06.6 View workout
08/13/19 48:41.2 7,777m 3:07.8 View workout
08/13/19 40:00.0 2,000m 10:00.0 View workout
08/08/19 1:18:59.6 11,111m 3:33.2 View workout
08/08/19 45:00.0 3,000m 7:30.0 View workout
08/06/19 34:06 2,479m 6:52.7 View workout
08/06/19 5555m 43:15.0 3:53.5 View workout
08/06/19 43:22.7 7,777m 2:47.3 View workout