Mitch Gable *** PR3 Adaptive
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/21 | v5500m/5:00r...4 | 22,000m | 3:09.0 | RowErg | View workout | |
| 12/31/21 | 20:00 | 3,651m | 2:44.3 | RowErg | View workout | |
| 12/30/21 | 1:38:31.0 | 22,647m | 4:21.0 | BikeErg | View workout | |
| 12/28/21 | 35:00.0 | 4,000m | 4:22.5 | Water | View workout | |
| 12/27/21 | 10:00 | 1,292m | 3:52.1 | RowErg | View workout | |
| 12/27/21 | v7777m/7:00r...3 | 23,331m | 3:18.8 | RowErg | View workout | |
| 12/27/21 | 20:00 | 3,347m | 2:59.2 | RowErg | View workout | |
| 12/23/21 | 45:00.0 | 7,725m | 5:49.5 | BikeErg | View workout | |
| 12/21/21 | 2222m | 15:02.3 | 3:23.0 | RowErg | View workout | |
| 12/21/21 | v5500m/5:50r...3 | 16,500m | 3:19.3 | RowErg | View workout | |
| 12/21/21 | v1000m/2:00r...5 | 5,000m | 2:33.1 | RowErg | View workout | |
| 12/21/21 | 10:00 | 1,975m | 2:31.8 | RowErg | View workout | |
| 12/16/21 | 1:40:14.0 | 23,384m | 4:17.1 | BikeErg | View workout | |
| 12/14/21 | 1:10:00.0 | 7,000m | 5:00.0 | Water | View workout | |
| 12/09/21 | 1:33:19.0 | 20,793m | 4:29.2 | BikeErg | View workout | |
| 12/07/21 | 45:00.0 | 5,000m | 4:30.0 | Water | View workout | |
| 12/02/21 | 1:23:44.0 | 17,735m | 4:43.2 | BikeErg | View workout | |
| 11/30/21 | 1:00:00.0 | 5,000m | 6:00.0 | Water | View workout | |
| 11/27/21 | 1111m | 7:50.9 | 3:31.9 | RowErg | View workout | |
| 11/27/21 | 22222m | 2:52:02.7 | 3:52.2 | RowErg | View workout | |
| 11/27/21 | 2222m | 14:30.2 | 3:15.8 | RowErg | View workout | |
| 11/23/21 | 5:00 | 568m | 4:24.0 | RowErg | View workout | |
| 11/23/21 | 11111m | 1:13:57.9 | 3:19.7 | RowErg | View workout | |
| 11/23/21 | 20:00 | 3,100m | 3:13.5 | RowErg | View workout | |
| 11/18/21 | 1:51:56.0 | 21,630m | 5:10.4 | BikeErg | View workout |