Mitch Gable *** PR3 Adaptive
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/21 |
2222m |
14:30.2 |
3:15.8 |
RowErg |
View workout
|
11/23/21 |
5:00 |
568m |
4:24.0 |
RowErg |
View workout
|
11/23/21 |
11111m |
1:13:57.9 |
3:19.7 |
RowErg |
View workout
|
11/23/21 |
20:00 |
3,100m |
3:13.5 |
RowErg |
View workout
|
11/18/21 |
1:51:56.0 |
21,630m |
5:10.4 |
BikeErg |
View workout
|
11/16/21 |
1000m |
4:39.0 |
2:19.5 |
RowErg |
View workout
|
11/16/21 |
3333m |
25:57.3 |
3:53.6 |
RowErg |
View workout
|
11/16/21 |
5555m |
27:37.2 |
2:29.1 |
RowErg |
View workout
|
11/16/21 |
18:14 |
2,838m |
3:12.7 |
RowErg |
View workout
|
11/13/21 |
15255m |
1:56:53.8 |
3:49.8 |
RowErg |
View workout
|
11/13/21 |
2222m |
14:13.9 |
3:12.1 |
RowErg |
View workout
|
11/11/21 |
1:39:46.0 |
21,597m |
4:37.1 |
BikeErg |
View workout
|
11/09/21 |
11:38 |
2,259m |
2:34.5 |
RowErg |
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|
11/09/21 |
2222m |
10:38.5 |
2:23.6 |
RowErg |
View workout
|
11/09/21 |
6:27.4 |
1,111m |
2:54.3 |
RowErg |
View workout
|
11/09/21 |
28:42.9 |
5,555m |
2:35.0 |
RowErg |
View workout
|
11/09/21 |
11:38.3 |
2,259m |
2:34.5 |
RowErg |
View workout
|
11/09/21 |
10:38.5 |
2,222m |
2:23.6 |
RowErg |
View workout
|
11/02/21 |
1:10:00.0 |
7,500m |
4:40.0 |
Water |
View workout
|
10/30/21 |
7777m |
48:56.8 |
3:08.8 |
RowErg |
View workout
|
10/30/21 |
3333m |
19:25.2 |
2:54.7 |
RowErg |
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|
10/26/21 |
1:15:00.0 |
7,000m |
5:21.4 |
Water |
View workout
|
10/23/21 |
3:22:40.0 |
46,822m |
4:19.7 |
BikeErg |
View workout
|
10/21/21 |
1083m |
8:58.2 |
4:08.4 |
RowErg |
View workout
|
10/21/21 |
1:05:42.6 |
9,872m |
3:19.6 |
RowErg |
View workout
|